Crepes integrales de soja y alubias ♥ #SinCarne

Hello everybody, it's Brad, welcome to my recipe site. Today, I will show you a way to make a special dish, Crepes integrales de soja y alubias ♥ #SinCarne. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Crepes integrales de soja y alubias ♥ #SinCarne is one of the most favored of recent trending meals in the world. It's simple, it's fast, it tastes delicious. It's enjoyed by millions daily. They are nice and they look wonderful. Crepes integrales de soja y alubias ♥ #SinCarne is something that I've loved my entire life.
Many things affect the quality of taste from Crepes integrales de soja y alubias ♥ #SinCarne, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crepes integrales de soja y alubias ♥ #SinCarne delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this recipe, we have to first prepare a few ingredients. You can cook Crepes integrales de soja y alubias ♥ #SinCarne using 13 ingredients and 5 steps. Here is how you can achieve it.
Lleva tiempito pero vale la pena
Ingredients and spices that need to be Get to make Crepes integrales de soja y alubias ♥ #SinCarne:
- Para crepes:
- 1 taza harina integral
- 1 taza leche
- 1 huevo
- Para relleno:
- 1 taza soja texturizada
- 1 taza alubias/poroto blanco
- 1 cebolla
- 1 morrón chico
- Aceitunas
- Para ponerle arriba (opcional):
- Salsa de tomate
- Salsa de soja
Instructions to make to make Crepes integrales de soja y alubias ♥ #SinCarne
- RELLENO: 
 Dejar en remojo las alubias la noche anterior, al día siguiente hervir durante media hora o hasta que estén blandas
- Dejar en remojo la soja texturizada por 15 minutos. Luego escurrir bien 
- Sartenear cebolla y morrón picados, agregar la soja texturizada escurrida, los porotos y las aceitunas 
- CREPES:
 Batir el huevo, agregar la taza de leche mientras batimos y luego la taza de harina. Enmantecar una sartén e ir haciendo los panqueques con la masa 
- Rellenar los crepes, agregarle salsa y fin :) 
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