Crema de espárragos verdes saludable

Hey everyone, it's Drew, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, Crema de espárragos verdes saludable. It is one of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Crema de espárragos verdes saludable is one of the most favored of recent trending foods in the world. It is simple, it's fast, it tastes yummy. It is appreciated by millions daily. They're nice and they look fantastic. Crema de espárragos verdes saludable is something which I have loved my whole life.

Many things affect the quality of taste from Crema de espárragos verdes saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crema de espárragos verdes saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Crema de espárragos verdes saludable is 4 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Crema de espárragos verdes saludable estimated approx 20 minutos.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook Crema de espárragos verdes saludable using 9 ingredients and 3 steps. Here is how you cook that.

Esta receta es perfecta para esta época del año. Disfruta de espárragos verdes de temporada.

Ingredients and spices that need to be Make ready to make Crema de espárragos verdes saludable:

1. 1000 g espárragos verdes frescos
2. 500 ml agua
3. 500 ml leche desnatada
4. 40 g maicena
5. 30 g aceite de oliva virgen extra
6. 50 g queso
7. 1/2 pastilla concentrado caldo de pollo
8. 1 pizca sal
9. 1 pizca pimienta

Steps to make to make Crema de espárragos verdes saludable

1. Trocear los espárragos y ponerlos en la olla rápida con 250 ml el agua durante 2-3 minutos en el cestillo.
   Cerrar la olla y cocer a presión máxima durante 2 o 3 minutos.
   Abrir la olla y reservar el agua de cocción de los espárragos.
2. Secar la olla o utilizar otra olla. Poner el aceite y una vez caliente añadir la maicena y sofreírla a fuego bajo removiendo para que no se pegue.
   Agregar los espárragos y remover. Añadir la leche, el agua (incluyendo el agua de cocción), el queso y el concentrado de pollo.
   Cocer todo durante unos minutos y triturar con la batidora hasta conseguir una crema muy fina.
3. Soy Marta, y puedes encontrar esta receta, y muchas más, en mi blog. ¡Muchas gracias por visitarme! https://deliciousspanishfood.com/ https://deliciousspanishfood.com/crema-de-espárragos-verdes-saludable/

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So that's going to wrap this up for this special food Easiest Way to Prepare Ultimate Crema de espárragos verdes saludable. Thank you very much for your time. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!