Frijoles negros a la cubana con arroz integral

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Frijoles negros a la cubana con arroz integral. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Frijoles negros a la cubana con arroz integral is one of the most favored of recent trending foods in the world. It's simple, it's quick, it tastes delicious. It is enjoyed by millions every day. Frijoles negros a la cubana con arroz integral is something that I have loved my entire life. They're fine and they look wonderful.

Many things affect the quality of taste from Frijoles negros a la cubana con arroz integral, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Frijoles negros a la cubana con arroz integral delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must prepare a few ingredients. You can have Frijoles negros a la cubana con arroz integral using 18 ingredients and 5 steps. Here is how you cook it.

Tal y como me enseñó una cubana hace años, un plato sencillo y rico que resulta imprescindible acompañar con arroz

Ingredients and spices that need to be Take to make Frijoles negros a la cubana con arroz integral:

1. 500 g alubias negras (frijoles negros)
2. 1500 ml agua si se hace en olla rápida (necesitaremos un litro más si se hace en cacerola al fuego)
3. 2 pimientos verdes (yo puse italianos grandes)
4. 2 cebollas medianas
5. 6 dientes ajo
6. aceite de oliva virgen extra (que cubra el fondo de la sartén)
7. 1 y 1/2 cc sal
8. 1 cc pimienta
9. 1 cc orégano
10. 1 cc comino
11. 2 cs azúcar
12. 2 cs vinagre
13. 3 cs vino blanco
14. 4 cs aceite de oliva virgen extra
15. Para el arroz:
16. 1 vaso arroz integral (de los de agua, llenar hasta el borde)
17. 2 vasos y medio de agua
18. 1 cc sal

Instructions to make to make Frijoles negros a la cubana con arroz integral

1. Lavamos los frijoles en agua fría y ponemos en la olla rápida con litro y medio de agua y un pimiento verde, lavado, sin pepitas y cortado por la mitad. Programamos guiso, 30 minutos, 140º, presión media.
2. Picamos las cebollas, pimiento y ajos. Cubrimos la base de una sartén amplia con aceite de oliva y ponemos a pochar los vegetales cortados.
3. Abrimos la olla después de despresurizar. Añadimos los vegetales ya pochados, la sal, azúcar, orégano, comino, y pimienta. Programamos 60 minutos, guiso, 110 grados.
4. A los 30 minutos poner en un bol de cristal el arroz, sal y agua, tapamos y llevamos al microondas por 20 minutos. Dejamos tapados que terminen de hacerse y reposen hasta servir con los frijoles.
5. Añadimos el vinagre, vino blanco y el aceite a los frijoles, removemos, apagamos la olla y dejamos reposar 5 minutos antes de servir.

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So that is going to wrap it up for this special food Recipe of Award-winning Frijoles negros a la cubana con arroz integral. Thanks so much for your time. I am sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!